Books & Products

Feed Your Brain:
How to Boost Your Brain Power With Food

For Grades 5-8
Includes: "7 Keys to your Smartbox"
By Philippa Norman, MD, MPH
$14.95 + $3.50 s/h
Email for bulk orders and school purchase orders.

This book is a hands-on guide for kids that can be used in the classroom or in families. To see what a 6th grader has to say about this book, click here.

Change the way kids think about food!

Dr. Philippa Norman presents important nutritional information in a kid-friendly format that helps kids:

• Make it easy to make "smart" choices
• Understand how food affects them
• Set goals and put fun in food planning
• Integrate physical, mental and emotional well-being
• Prepare for a life-long commitment to health and learning

"Today, more than ever, our children are in need of guidance about the care of their bodies, and especially, the feeding of their brains.  Dr. Norman has used the best of science and communication in addressing their issues."

Lessons From Your Body: What Your Body Can Teach You

By Philippa Norman, MD, MPH
$18.95 + $3.50 s/h
Email for bulk orders and school purchase orders.

This book is a guidebook for people who are facing a health challenge by tapping into the mind-body connection. Through exercises and journaling, the reader is guided on a path to greater healing.

"Lessons From Your Body" goes right to the top of my book list I recommend to patients.  For those of us who bear the responsibility of servicing patients and delivering greater heath outcomes, Dr. Norman guides us...back to the life-giving art of healing."

"Lessons From Your Body" is a wonderfully complete guide in learning how to love our body, understand its messages, and find its healing pathway...this is one of the best guides to understanding our physicality that I have read"

"Dr. Norman reminds us that the key to healing is the flow of energy."

Audiotape/CD

Relaxation for the Body and Mind.

Feel refreshed after this 18 minute guided relaxation exercise. Relaxation has profound health benefits and will help to clear your mind.

 Email for bulk orders and school purchase orders.