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Training, Seminars, Workshops
We work directly with you during the planning process to make sure your event is a success, and that each participant leaves with information they can use ...
Go Feed Your Brain
Nutrition for Learning
Dr. Norman discusses nutrition with educators
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Gluten-Free Please!
Gluten is a protein found in wheat and other grains such as barley, rye and oats. It is used as a food additive, labeled as hydrolyzed vegetable protein or ...
Fruits and Veggies for a Healthy Heart
People who have a diet rich in apples, soy, greens, onions and other heart-healthy foods have a definite advantage when it comes to a healthy heart.
Give Me Greens!
Now, Western science has gone goo-goo for greens, espousing them for their nutrient-power: greens are loaded with calcium, magnesium, iron, potassium, vitamin ...
Zero Trans Fat? Not So Fast!
Trans fat is created by processing liquid oils to produce a solid fat that is stable at room temperature but can be melted when cooking.
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Biography of Dr. Philippa Norman
For Mature Minds Only
There are distinct advantages to an “older” brain. We now know that the brain continues to grow throughout life. As we age, our brains become more full, more ...
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Book Review: Feed Your Brain
High Fructose Corn Syrup: A Sweetner to Avoid
We don't have to work hard at all to get sugar. In fact, unless you work very hard to avoid it, you could eat 150 pounds of it a year, as does the average ...
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